Runner’s Knee: Causes, Treatments, and Getting Back on Track
Runner's knee, also known as patellofemoral pain syndrome (PFPS), is a common ailment that affects runners and athletes, as well as individuals with active lifestyles. It's characterized by pain [...]
5 Ways a Physiotherapist Can Help with Shoulder Pain While Bench Pressing
Shoulder pain while bench pressing can be a serious roadblock on your journey to a strong, healthy body. For many fitness enthusiasts, the bench press is a cornerstone exercise [...]
7 Surprising Benefits of Remedial Massage
At Get Better Physiotherapy, located in Browns Plains, Brisbane, we know a thing or two about the magic of remedial massage. You may be wondering, "Isn't massage just for [...]
How Remedial Massage Can Improve Your Posture
Get Better Physiotherapy is proud to bring you an exploration of how remedial massage can significantly enhance your posture. Are you wondering how a massage can have such a [...]
Why You Should Consider Physiotherapy Before Opting for Surgery
Life's adventures, filled with their ups and downs, can sometimes leave our bodies feeling worn and weary. For those facing the prospect of a knee replacement, the thought of [...]
A Deep Dive into Remedial Massage: The Hows and Whys
Introduction to Remedial Massage Think of your body as an orchestra, with each body part acting as a musician and your muscles as instruments, while your nervous system plays [...]
10 Benefits of Regular Physiotherapy Sessions
Join us for a deep dive into some of the amazing benefits that are possible with regular physical physiotherapy sessions. 1. Unearthing the Source of Your [...]
A Beginner’s Guide to Physiotherapy: What You Need to Know
If you are looking for a new health adventure, physiotherapy can be an exciting option. It allows you to explore the fascinating landscape of your own body and find [...]
3 things you should look for in a physiotherapist to treat your pain
A Physiotherapist can really help with your pain and get you back to your goals of being pain free with daily activities or sports. I am surprised that even [...]
3 important stretches if you suffer from sciatic nerve pain
Sciatic nerve pain can be quite debilitating. It's the sudden shock like pain that travels all the way down to your toes from the back and can pretty much [...]
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