Shin pain while running is a common complaint among both novice and experienced runners. This discomfort can significantly hinder performance and even lead to more serious injuries if not properly addressed. Understanding the causes, symptoms, and treatment options, particularly [...]
Should you exercise with muscle soreness or if you are feeling pain? This is one of the most common questions our patients ask us. Well, there are a few questions that we need to ask, as therapists, to really [...]
Have you ever had shin pain while running? This is exactly what Shin splints is. You have been running for a while and suddenly your shins start to ache ans almost stop you! Shin pain can be quite severe and [...]