Why am I getting hip pain?
The Hip Joint Hip joint is a ball and socket joint which means the semi circular head of the thigh bone fits perfectly into the socket of the pelvic bone making it quite stable and flexible. However, due to [...]
The Hip Joint Hip joint is a ball and socket joint which means the semi circular head of the thigh bone fits perfectly into the socket of the pelvic bone making it quite stable and flexible. However, due to [...]
Stretch for groin pain Groin pain stopping you from your sporting or even daily activities? Not a great feeling isn’t it? But once you stretch it feels way better, doesn’t it?Well, there are a lot of muscles [...]