Back stretches with a foam roller

By |2020-09-22T18:21:48+10:00July 6th, 2015|Categories: Stretch of the Month|Tags: , , , |Comments Off on Back stretches with a foam roller

This is an effective way to do upper back stretches. As you can see here from Luis's face, it really works 😉.Have you felt a tightness across your upper back especially after work? Or perhaps it is when you [...]