Physiotherapy Centre in Regents Park

The Back Pain Physios!

Step 1: Find the Root Cause – Get a full assessment to understand where your back pain is coming from
Step 2: Get Immediate Pain Relief with hands-on physiotherapy/manual therapy to ease your pain whether it is post natal back pain or back pain from poor posture
Step 3: Get Strong – with Pilates for back pain and core rehab

Whether your pain started at work, during sport, or at home, our physiotherapy services can help you!

3 STEP Process to recovery from Pain

Pain/Injury Assessment and Impact

We will do a complete assessment of your pain/injury to get to the root cause of your problem by asking specific questions about the impact of your injury/pain on your life. Once we have done this , we will explain to you in simple terms what your injury is.

Hands on therapy for Pain relief

We use manual therapy techniques like joint mobilizations and trigger point therapy to get rid of your pain.

Customised written plan of action to deal with pain short term and long term

You will get a customised treatment plan of action with specific do’s and dont’s to deal with your injury bith short term and long term. You will walk out feeling empowered and educated about your injury and how to recover from it.

Why choose Get Better Physiotherapy Centre?

Step by step plan of action

You’ll get a written plan of action to move forward and achieve your goals.

Hands on therapy

It’s not just about showing you exercises. We put an effort to give you immediate pain relief with our manul therapy techniques that involve joint mobilisations and muscle tension release.

physiotherapy rooms for women with privacy

Privacy in treatment rooms

For utmost privacy our treatment takes place in rooms rather than curtained cubicles.

Garima Bharti - Director of Physiotherapy Centre

Long term solution

We don’t just provide short term pain relief but also focus on how you can prevent the pain long term

Your initial appointment at Get Better Physiotherapy and Pilates Centre

This is what happens in an initial consultation at Get Better Physiotherapy

We ask specific questions to find out how your pain affects your daily activities.
We then do special tests to confirm what we found through questioning.
The, it’s treatment time! We use manual therapy techniques like joint mobilizations and deep tissue massage to get rid of your pain
Your therapist will then give you a plan of action to follow over the next 4 to 6 weeks.
For best results , it is advised to complete your treatment plan

Click here to book online, or simply call us on 07 3800 3417 , to speak with our friendly team and ask any questions you may have.

We’re excited to begin this journey with you.

Meet our team

Physiotherapy FAQs for Get Better Physiotherapy

What conditions do you treat at Get Better Physiotherapy?

We treat a wide range of musculoskeletal conditions including back pain, neck pain, shoulder pain, sports injuries, work related injuries, postnatal pain, poor posture related pain, and chronic pain. Our physiotherapists focus on identifying the root cause of your pain and creating a personalised treatment plan.

Do I need a referral to see a physiotherapist?

No, you do not need a GP referral to book an appointment with our physiotherapists. You can book directly online or call our clinic. A referral is only required if you are claiming through certain insurance providers, Medicare EPC plans, or third party schemes.

What happens during my first physiotherapy appointment?

Your initial consultation includes a detailed discussion about your pain and how it affects your daily life, followed by physical assessments and specific tests. Treatment usually begins in the first session and may include hands on therapy such as joint mobilisations or soft tissue release. You will also receive a clear plan of action for the next 4 to 6 weeks.

How long does it take to see results from physiotherapy?

Many patients experience some pain relief after their first session. Long term results depend on the nature of your condition, how long you have had the pain, and your consistency with the treatment plan. Most people notice significant improvement within a few weeks when they follow their recommended program.

Do you offer hands on physiotherapy treatment?

Yes. We strongly believe in hands on physiotherapy. Our treatments include joint mobilisations, trigger point therapy, deep tissue techniques, and guided movement therapy to provide immediate pain relief and support long term recovery.

Can physiotherapy help chronic or long term pain?

Yes. Physiotherapy is very effective for managing chronic pain. We focus on reducing pain, improving movement, strengthening weak areas, and educating you on how to prevent flare ups. Our approach is designed to help you regain confidence in your body, not just temporarily mask symptoms.

Do you treat postnatal back and pelvic pain?

Yes. We regularly treat postnatal back pain, pelvic pain, and core weakness following pregnancy. Our physiotherapists create safe and tailored programs to help new mothers recover strength, improve posture, and reduce pain during daily activities such as lifting and feeding.

Is Reformer Pilates good for back pain?

Reformer Pilates is excellent for back pain when it is prescribed and supervised correctly. At Get Better Physiotherapy, Pilates is used as part of a structured rehabilitation program to strengthen your core, improve posture, and support long term spine health.

How is your physiotherapy different from other clinics?

We focus on finding the root cause of your pain, not just treating symptoms. Our care includes hands on therapy, private treatment rooms, a written step by step recovery plan, and a strong emphasis on education so you understand your condition and how to manage it long term.

How many physiotherapy sessions will I need?

The number of sessions depends on your condition, goals, and response to treatment. After your initial assessment, your physiotherapist will explain a recommended treatment plan so you know what to expect and can plan your recovery confidently.

Do you accept private health insurance?

Yes. We accept most major private health funds and offer on the spot claiming through HICAPS. Our reception team can assist you with any questions about rebates before your appointment.

Where is Get Better Physiotherapy located?

Our main clinic is located in Regents Park, Queensland. We also provide services at Flagstone Family Practice and Medicross Greenbank, making it convenient for patients in surrounding suburbs.

How do I book an appointment?

You can book online through our website or call us directly on 07 3800 3417. Our friendly team is happy to answer any questions before your visit.

Book A Free Pilates Class

What our patients say…..

Ian is amazing! I was in extreme pain and could not move my neck. Had been to 2 other places and was at my wits end by the time I booked in here. I’m only a smaller person and go sick of people going soft on me and basically just poking my muscles and adding no pressure to me. I went into the appointment thinking nothing was gonna work . It was the best experience I have EVER had. Ian is professional and knows exactly what to do. Even finds pain where you didn’t even know it was. I walked out a new woman. Book yourself in, breathe through the pain lol because he knows exactly what he is doing. Thank you Ian.

Georgia Pye

I have been a client and Garima and the team for many years. I have been treated for back and neck pain (successfully) and now have a program for reformer pilates. These exercise target the muscles I have trouble activiating in the gym and I am really looking forward to these sessions. My son has also been experiencing some back and neck pain due to growing pains and screen time. Kevin has made the sessions fun for him with exercises that are easy to do at home. Highly recommend!

Erin Conley

I have lived with neck issues for the past 15 years and have never gotten to the bottom of it. I recently strained my back in the garden and couldn’t ignore the pain. At my first consultation with Garima she did a thorough assessment and began a treatment plan. It’s taken a few weeks, but it was well worth the time because the pain in my back is gone and my neck feels the best it has in living memory. Thank you Garima & the team. I cannot recommend you highly enough.

Leo Pollard

Absolutely brilliant staff, extremely professional, polite and helpful.
I walked in with a random back injury and asked if they could see me. They immediately had an appointment open and started work to help me.
I can’t praise them enough, from the receptionist to the physiotherapist they were 100% professional and great people. I have returned for follow ups and I intend to return again. 10/10 I would highly recommend them.

Jarrad Simpson

Friendly staff and great service. Get better Physio gave me the opportunity to do my placement with them. It was a great learning experience for me. Really enjoyed doing my placement with them. The physio’s are hard working and dedicated to their work. After finishing my placement I was offered a job which I happily accepted as the team at Get Better are wonderful to work with and it’s a great start for my career. Thank you Luis, Garima and the Team at Get Better Physio Centre.

Farzeena Nishrat

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We’re open again on Monday.

Regents Park

07 3800 3417

info@getbetterphysiotherapy.com.au

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