Bursitis in shoulder is swelling of the "bursa". A "bursa" is a fluid filled sac that exists between the tendon and the bone in the shoulder joint. With repetitive movements it can get swollen causing pinching of the tendon. [...]
Have you been chasing shoulder pain relief for months but the pain doesn’t seem to go away? In fact, it’s only getting worse? Well it can surely be because the shoulder is a highly mobile joint. It’s no wonder [...]
As we all know, prevention is better than cure! Here are some tips from our therapists for lower back pain relief and long term maintenance. Exercises Now I am sure this is not the first time you've heard it [...]
There are 3 most common mistakes or lower back pain causes that make treatment difficult. Let’s discuss not only things that can cause an initial lower back pain, but mistakes that are often made that may worsen back pain. [...]